Rakesh Sethi Ayurvedic PractitionerRakesh Sethi

BS, CAHP
Ayurvedic Practitioner

 

 

 

 

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Sleep Better: Natural Sleep Aids

 

Herbs for sleep formula in tabletsDeep Rest : To support sleeping through the night; helps in falling asleep more easily, and in returning to sleep when awakened.  More Details >>

Deep Rest
60 Herbal Tablets – $29.95




 

Herbs for falling sleep faster in tabletsBlissful Sleep: is natural sleep aids for falling asleep faster, and enjoying deeper, more refreshing sleep; balances, nourishes.  More Details >>

Blissful Sleep
30 Herbal Tablets – $18.95




 

Aroma for relaxation to fall sleep

Slumber Time Aroma Oil: Enjoy hours of bliss throughout night with this enchanting blend of six pure essential oils natural sleep aids, including SweetOrange, Marjoram, Lavender and Jasmine. More Details >>

Slumber Time Aroma
.33 fluid oz. – $19.95




 

Herbal Tea to help sleep in tea bagsSlumber Time Tea : Helps disengage the mind from the senses so you can fall asleep easily and wake up refreshed and alert.  More Details >>

Slumber Time Tea, 20 Tea Bags – $6.95



 

Along with above natural sleep aids, incorporate any of the following healthy tips listed below to help you induce deep sleep and promote better quality of sleep:

  • Ayurvedic oil massage (recommended for Vata imbalance)
  • Head massage (recommended for Vata imbalance)
  • Sole massage (recommended for Vata imbalance)
  • Vigorous Exercising
  • Warm bath
  • Warm milk with little ghee
  • Small amount of alcohol
  • Meditation

Wellness in the WorkPlace Can Be a Reality!

Rakesh Sethi’s presentations offer a fresh, practical message to create a healthy workplace.

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5,000 Years and Counting…

The Ayurvedic medical system has flourished for millennia – because it works!

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