Sleep Better: Natural Sleep Aids
Deep Rest : To support sleeping through the night; helps in falling asleep more easily, and in returning to sleep when awakened. More Details >>
Deep Rest
60 Herbal Tablets – $29.95
Blissful Sleep: is natural sleep aids for falling asleep faster, and enjoying deeper, more refreshing sleep; balances, nourishes. More Details >>
Blissful Sleep
30 Herbal Tablets – $18.95
Slumber Time Aroma Oil: Enjoy hours of bliss throughout night with this enchanting blend of six pure essential oils natural sleep aids, including SweetOrange, Marjoram, Lavender and Jasmine. More Details >>
Slumber Time Aroma
.33 fluid oz. – $19.95
Slumber Time Tea : Helps disengage the mind from the senses so you can fall asleep easily and wake up refreshed and alert. More Details >>
Slumber Time Tea, 20 Tea Bags – $6.95
Along with above natural sleep aids, incorporate any of the following healthy tips listed below to help you induce deep sleep and promote better quality of sleep:
- Ayurvedic oil massage (recommended for Vata imbalance)
- Head massage (recommended for Vata imbalance)
- Sole massage (recommended for Vata imbalance)
- Vigorous Exercising
- Warm bath
- Warm milk with little ghee
- Small amount of alcohol
- Meditation