Tea to Help Sleep
Slumber time tea to help sleep includes soothing herbs and spices to help relax the mind-body connection for a better quality of sleep, so you can get the rest you deserve. Includes Cardamom, Licorice Root and Spearmint.
Slumber Time Tea
20 Tea Bags $6.95
Right Combination of Herbs and Spices
Spices are ingredients in many synergistic ayurvedic herbal formulations, and an ayurvedic expert, when giving you advice, is as likely to recommend specific spices to include in your diet as to suggest herbal supplements for you to take.
- Winter Cherry is a powerful adaptogenic and helps stabilize the mind and emotions. Arjuna myrobalans is useful for calming and settling the emotions.
- Bacopa Monnieri and Indian Pennywort are powerful medhya herbs, excellent for balancing and calming the mind.
- Licorice contributes the sweet taste, useful for pacifying both Vata and Pitta.
- Cardamom is a tridoshic spice (good for balancing all three doshas).
Herbal Recommendations
Drink Maharishi Ayurveda Slumber Time Tea for its relaxing effect on mind, body and emotions. Especially effective right before bed.
Ingredients
Winter Cherry, Arjuna Myrobalans, Cardamom, Coriander Seed, Spearmint Leaf, Mint Leaf, Bacopa Monnieri, Black Pepper, Gotu Kola, Fenugreek Leaf, Long Pepper and Licorice Root.
