Products
True Wellness Group’s books and video courses offer inspiration and practical advice and herbal supplements offer natural wellness
Health + Happiness = Wellness:
Discover Your Unique Nature and What Specifically Works for You
By Rakesh Sethi, BS, CAHP
In this practical and inspiring book, Rakesh Sethi introduces an equation for readers to consider: health + happiness = wellness. The author explains that every individual has a unique path to achieve his or her unique health and happiness, which leads to true wellness. Plus, he introduces the ancient, natural-wellness approach of Ayurveda medical science, which makes it easy for you to discover your unique self. You’ll learn proven, practical strategies that apply to your unique individuality and support your unique path to wellness. This is an indispensable book if you truly want to create health, happiness, and wellness in your life! Click to read the Description.
Cruising Through Turbulence: An Inspirational Guide for Your Wealth and Wellbeing in Difficult Economic Times and Beyond
By Rakesh Sethi, BS, CAHP
In this challenging economic climate, your family may experience reduced income, shrinking savings and, perhaps, a significant lifestyle change. As the economy and your finances struggle, Rakesh Sethi asks readers to remember that there’s more to life than money. Simultaneously down-to-earth and inspiring, this e-book reminds you that your wellbeing is not connected with material wealth. The author encourages you to tap into your inner strength to sustain you and your family through any crisis, including difficult economic times. Click to read the Description.
Paperback: $ 14.97
Or
Click to purchase from our publisher Create Space, an Amazon company
Or
Click to purchase e-book Kindle version at Amazon
“Unfold Yourself to Wellness” Video Course
Featuring Rakesh Sethi, BS, CAHP
In this 12-part video course, Rakesh Sethi introduces you to Ayurveda medical science and the mind-body approach to wellness. You’ll gain insight into an ancient health-management approach that encourages wellness, instead of the conventional approach that treats illness. You’ll discover what makes you truly unique, including your strengths and weaknesses. And you’ll learn how to use this insight and knowledge to participate in your wellness every day. Click to view a Table of Contents with brief descriptions of each topic.
This 12-part video course includes:
- Ancient Ayurvedic Philosophy: Basis for Natural Wellness
- Basic Structure of Ayurvedic Science Part I: Five Great Elements Theory
- Basic Structure of Ayurvedic Science Part II: Your Mind-body Constitution
- Ayurvedic Physiology: Processes and Functions Part I
- Ayurvedic Physiology: Processes and Functions Part II
- Natural Vedic Psychology: Mind-Body-Spirit Connections Part I
- Natural Vedic Psychology: Mind-Body-Spirit Connections Part II
- Natural Vedic Psychology: Mind-Body-Spirit Connections Part III
- 8 Limbs of Yoga: Back Bone of Natural Wellness
- Putting it All Together: Self Preventive Care
- Most Common and Chronic Illnesses
- Food is Your First Medicine and the Kitchen is Your First Pharmacy
Individual video courses: $69 each
All 12 video courses at special introductory price- contact us
“One Size Does Not Fit All: Designing Self-Care to Achieve True Wellness” Video Course
Featuring Rakesh Sethi, BS, CAHP
This 5-part video course is created for busy professionals and business owners. In this instructive and motivating video series, Rakesh Sethi presents practical advice to change the way you think about wellness – as well as strategies you can easily implement to “own” your health and wellness every day. Click to view a Table of Contents with brief descriptions of each topic.
This 5-part video course includes:
- Ancient Ayurvedic Philosophy: Basis for Natural Wellness
- Basic Structure of Ayurvedic Science Part I: Five Great Elements Theory
- Basic Structure of Ayurvedic Science Part II: Your Mind-body Constitution
- Putting it All Together: Self Preventive Care
- Food is Your First Medicine and the Kitchen is Your First Pharmacy
Available on DVD (MP4 Video files) $345.00 $225.00
